Release The Fear & Follow Your Intuition

Join Antonella and Lauren for the third of four 2 hours workshops dedicated to the discovery,

understanding and use of the 38 Bach Flower Remedies and their connection to the 7 Emotional

Groups expressing through Chakras’ energy centres.

This workshop will focus on the Bach Remedies can help shift from a state of fear, doubt and

uncertainty to a place of spiritual awareness, ability to listen to gut feeling and deep trust into our

own decision-making process.

Release the Fear and Follow your Intuition

The first hour of the workshop will see Antonella sharing her knowledge on the Bach Flower

Remedies, talk through each remedy in the specific Emotional Groups of Fear and Uncertainty, their

connection to the subtle energies of the Sacral and Solar Plexus energy centres, their energetic and

vibrational imprint and how to integrate the essences in daily life, to enhance your own wellbeing

and that of your loved ones.

Interactive activities will help you remember the information received so that you could turn the

workshop into a positive and constructive learning experience.

For those who feel called by a specific remedy, there will space to try those and pull oracle cards, to

shift subtle energies and raise vibrations in preparation for the second hour of the workshop, led by

Lauren.

Lauren will use her vast experience in Somatic Yoga to guide you through a journey of intuitive

movement and release of both the Sacral and Solar Plexus energy centres, so to integrate the Bach

Flower Essence experience more deeply within the body and she will then close with a Sound Bath

Meditation producing Sacral and Solar Plexus chakras healing frequencies to realign the body’s

energetics in the areas

The 4 workshops are designed as a continuum from the previous ones, both from a learning build up

experience and from an energy shift perspective, so we would encourage to attend all the four.

However, this is not a requirement nor will prevent from thoroughly enjoying a single workshop of

choice.

What to bring

For the first part of the workshop, an interactive learning sheet and pens will be provided but if you

would like to take notes, feel free to bring a little notepad with you. This is your space to learn as

much as you would like to about the Bach Remedies.

Yoga mats, meditation seats with supportive backs and cushions are provided along with blankets.

You may also like to bring along some cosy jumpers and socks.

The 4 workshops

• Grounding & Emotional Stability | 19th Jan

• Release The Fear & Follow Your Intuition | 2nd Mar

• Self Love Expression | 6th Apr

• May Flower Full Moon | 11th May

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking.

When: | 3pm - 5pm

Investment: £60 for a single attendance, £200 for a comprehensive bundle (£50x4)