Spring Equinox - A time of rebirth & renewal
Thu, Mar 20
|Fisical mind & body studio
See below for more details & book a space.
Time & Location
Mar 20, 2025, 7:00 PM – 8:30 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Join Ashlyn as we celebrate the Spring Equinox, nature's New Year; a time of rebirth, fertility, and the emergence of new life 🌱
The spring equinox represents new light, new life and new beginnings.
Just as nature enters a cycle of growth and expansion in spring, so does the energy within us. Embrace the opportunity to shed old unwanted layers and make a conscious choice to begin again.
This practice will allow us to bring together; a Yin Yang blend of a chilled vinyasa to moving through soothing restorative poses to open and close the class to offer balance and stability. With intention setting and reiki healing offered during meditation with the gentle touch of aromatherapy blends.
Supported by a Spring Meadow herbal tea blended by a local medicinal herbalist.
What you will receive;
Uplfiting yet balancing *vinyasa flow
Nourishing restorative
Breath-work & guided meditation
Reiki Healing & gentle touch aromatherapy
Intention setting
Herbal teas & treats
Optional oracle card pulling
*Vinyasa flow open to all levels
When: Thursday 20th March | 7-8.30pm
Investment: £35