The Midsummer Gathering - A morning of classes, treatments, seasonal wellness & community

The Midsummer Gathering - Morning of classes, treatments, community & connection

Saturday 27th June | 8:45am–12:30pm

As summer reaches its height, we invite you to join us for a morning of movement, stillness, and community.

The Midsummer Gathering is a chance to pause, reconnect and celebrate the season of yoga, meditation, mini wellbeing treatments and throughtfully chosen wellness offerings. Whether you join us for a class, book a treatment, browse our seasonal goodies or simply stop by for a herbal tea crafted by a local medicinal herbalist and locally baked seasonal treats throughout the morning, we'd love to welcome you.

Throughout the morning, enjoy a selection of Fisical aromatherapy products, herbal teas, crystals, jewllery, eye pillows, yoga-inspired gifts and a few seasonal treats, alongside herbal tea and something sweet to enjoy as you browse.

 The Schedule

8:45am — Vibrant Vinyasa with Ashlyn (not suitable for complete beginners)

A dynamic, breath-led practice designed to move energy and awaken vitality. Expect fluid transitions, playful arm balances and moments of stillness within movement - the calm amidst the storm.

10:00am — Summer Solstice Flow with Terence (All Levels)

A seasonal Yin Yang practice inspired by the energy of midsummer, balancing gentle movement with deeply nourishing stillness. We'll celebrate the light, abundance and warmth of the season through flowing sequences before slowing into restorative yin shapes, leaving you feeling grounded, refreshed and restored.

11:15am — Midsummer Stillness and Sound (no meditation experience needed) Held within the cool meditation space downstairs.

This special Midsummer session will now take place in our cool downstairs meditation space, a calm, quiet and peaceful sanctuary away from the summer heat. This intimate experience offers plenty of room to settle, unwind and fully immerse yourself in the practice. Enjoy a gentle guided meditation and soothing crystal bowl sound to close. Alongside an optional oracle card pull for those seeking a little extra guidance and inspiration as we welcome the season ahead.

A peaceful 45 minuts designed to help you slow down, reset and reconnect.

Mini treatments held from our cosy therapy rooms

All treatments are 15mins long & £20.

Mini Reflexology with Sue : A grounding foot treatment using pressure points to encourage relaxation, restore balance and support the body's natural healing processes.

9:00am - 9.15am

9.15am - 9.30am

Book Here

Mini Intuitive Energy Session with Ashlyn : A personalised energy healing session combining Reiki, Chakra balancing and intuitive guidance, with an optional oracle card pull to support clarity and connection.

10:15-10:30

10:30-10:45

11:15-11:30

Book Here

Mini Tarot Readings with Emmeline : Connect with your higher self, guides, angels and those you seek for guidance through the tarot. Ask your specific questions or choose an area for guidance such as well-being/relationshships/work

9:00am - 9.15am

9.15am - 9.30am

9.30am - 9.45am

9.45am - 10am

10am - 10.15am

10.15 - 10.30am

Please email: hello@fisicalmindandbody.com to book your spot.

Book YOUR YOGA class here just scroll down to Saturday 27th June to book your morning class

whether you are joining us for a class, treatment or simply a cup of tea and a browse, we hope you'll come and celebrate the season with us.

When: Saturday 227th June | 08:45 - 12:30