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5 minute ab burner with Lucy

Enjoy a 5 minute ab burner with Lucy. Lucy is a registered osteopath, pilates instructor and yoga teacher where you can enjoy a fun combo of Yoga and Pilates "Yogalates" at the studio. Where you can expect to feel the burn while working from tip to toe and flowing from asana to pilates series. With a calming savasana to close the energising class.


Thursday: 5.45pm

Sunday: 8.45am


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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

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About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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