A powerful blend to aid a peaceful nights sleep.
The initial impact of the blend is that of Orange which stills the mind, followed by Myrtle and Frankincense which deepends the breathing when the sequential and progressive action of Chamomile, Lavender, Clary Sage and Marjoram begin to carry you off into a deep sleep.
- Combine with the Balance rollerball, concentrate or bath soak to clear any mind chatter to offer a restful nights sleep
- Combine with the Salt soak to prepare the body and mind for real rest
Apply 3-4 drops into a diffuser
Apply 5 drops to a warm bath
Create a steam inhalation 4-6 drops in a bowl of hot water as an alternative to when you do not have a diffuser
Apply a full amount of your pipette to make a 30ml room spray for when traveling, ensure the water is distilled (boil the kettle and allow the water to cool first before applying blend into the water) mix thoroughly so you have you own little room spray for on the go!