Class Timetable

All classes will be Online, Live through Zoom until further notice.

If you cannot make a class live you can request for the recording to be sen to you as soon as the class finishes. This recording will then be yours to enjoy for 3 days so you can find time to enjoy the class in your own time.

We also have a collection of some of our favourite pre-recorded classes. Click here, for more information.

Studio Location


Fisical Mind and Body

40 Dartford Road


TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.


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About Fisical Mind and Body


100% Naturally sourced ingredients

For use before and after physical activity/yoga asana


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