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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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© 2017 by Fisical Mind and Body

Class Timetable

Please book in online to ensure you have a guaranteed space in the class - the online booking link will show how many spaces are left in the class and will provide further information should another teacher be covering or if a class is not on.

Monday

9.30am: Elemental Flow 

11.15am: Basic Elements (Perfect for beginners)

6pm: Hatha Flow (returning soon)

7.30pm: Pregnancy Yoga 

Tuesday

6pm: Vinyasa Flow (Intermediate)

7.10pm: Yin & Gentle Flow

Wednesday

9.30am: Gentle Flow

10.45am: Vinyasa Flow (Intermediate)

6pm: Barrelates

Thursday

9am Iyengar 

11.15am: Mummy & Me Yoga

7.10pm: Vinyasa Flow (slow flow for all levels)

8.15pm: Restore

Friday

9.30am: Vinyasa Flow (Intermediate)

12.30pm: Pause Place (coming soon)

Saturday

8.30am: Vinyasa Flow (Intermediate)

9.45am: Gentle Flow

11am: Barrelates

Sunday

10.15am: Hatha Flow