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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

STAY CONNECTED

Follow us on Instagram: @fisicalmindandbodystudio

About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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© 2017 by Fisical Mind and Body

Online Live Class Timetable

Sadly our physical doors are currently closed, but we are now taking our classes Live through ZOOM

 

  1. Please Download the latest version of ZOOM

  2. Please book a class just as you would do from the tab below

  3. In the confirmation section and via email confirmation you will receive your ZOOM link

  4. Classes will show 7 days in advance

All classes are 60 minutes long unless noted in the timetable as 30 minutes long.

Monday

9am: Hatha Flow  

6pm: Hatha flow

7.30pm: Pregnancy yoga

Tuesday

6.30am: Meditation (30min)

7.45am: Gentle flow

5.45pm: Vinyasa flow

7.15pm: Yin + Gentle flow

Wednesday

7.45am: Vinyasa flow

11.30am: Children + family yoga

5pm: Grounding flow

6.15pm: Yoga Nidra

Thursday

6.30am: Morning flow (30min)

7.45am: Iyengar

7.10pm: Slow flow 

8.15pm: Restorative yoga to support your sleep cycle

Friday

6.30am: Meditation (30min)

7.45am: Vinyasa flow

12.30pm: Community class

8pm: Breathing for birth

Saturday

8.30am: Vinyasa Flow 

10am: Gentle Flow

Sunday

10am: Hatha Flow