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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

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Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

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hello@fisicalmindandbody.com

 

STAY CONNECTED

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Follow us on Instagram: @fisicalmindandbodystudio

About Fisical Mind and Body

 

100% Naturally sourced ingredients

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For use before and after physical activity/yoga asana

 

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© 2017 by Fisical Mind and Body

Online Live Class Timetable

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Sadly our physical doors are currently closed, but we are now taking our classes Live through ZOOM

 

  1. Please Download the latest version of ZOOM

  2. Please book a class just as you would do from the tab below

  3. In the confirmation section and via email confirmation you will receive your ZOOM link

  4. Classes will show 7 days in advance

All classes are 60 minutes long unless noted in the timetable as 30 minutes long.

Monday

9am: Hatha Flow  

6pm: Hatha flow

7.30pm: Pregnancy yoga

Tuesday

6.30am: Meditation (30min)

7.45am: Gentle flow

5.45pm: Vinyasa flow

7.15pm: Yin + Gentle flow

Wednesday

7.45am: Vinyasa flow

11.30am: Children + family yoga

5pm: Grounding flow

6.15pm: Yoga Nidra

Thursday

6.30am: Morning flow (30min)

7.45am: Iyengar

7.10pm: Slow flow 

8.15pm: Restorative yoga to support your sleep cycle

Friday

6.30am: Meditation (30min)

7.45am: Vinyasa flow

12.30pm: Community class

8pm: Breathing for birth

Saturday

8.30am: Vinyasa Flow 

10am: Gentle Flow

Sunday

10am: Hatha Flow