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Reflexology
Reflexology with Lydia
Lydia is a Reflexologist, Reiki Master, and certified Angel Card Reader who has been practicing since 2009. With a special focus on women’s health and well-being, she offers nurturing treatments that support women through every stage of life—from conception and pregnancy to postnatal recovery and menopause.
Her approach combines depth of knowledge with thoughtful touches that make each session uniquely restorative. Guests are welcomed with calming herbal tea before settling into treatment. A soothing foot wash followed by a short guided body scan to help you fully relax and let go. From there, Lydia tailors her reflexology to your needs—always holding space for both body and mind.
For those seeking deeper healing, Lydia also offers sessions that weave together Reflexology and Reiki.
For more information on her energy healing and spiritual guidance sessions click here.
Lydia is available on Fridays & Saturdays at Fisical
Reflexology for pregnancy
Reflexology is a gentle and supportive treatment to enjoy during your pregnancy. Your treatment will start with a focus on your breathing and I will work on appropriate points on your feet that aim to relax you and help with well being. Although your journey to motherhood is exciting it can also bring feelings of overwhelm about the changes to your body and the physical symptoms that come with growing little ones! Reflexology can work on specific areas such as back pain or gastric discomforts associated with pregnancy and back pain.
*Please note this treatment is suitable after your 12 week scan.
Reflexology for conception support
A supportive treatment during your conception journey, designed to ease stress, encourage relaxation, and work with specific reflex points related to reproductive health.
Please book this treatment during the second week of your cycle, preferably in the lead-up to ovulation if you are charting and know your ovulation dates. Otherwise, sessions are best scheduled up to day 14 of your cycle.
In each session, we begin with a gentle conversation about your needs - physical, emotional, and hormonal - before tailoring reflexology to support your reproductive system and bring balance to body and mind.
Reflexology & Reiki Healing
This combined treatment weaves together the grounding benefits of reflexology with the energetic balancing of Reiki. Reflexology is given first, easing tension and supporting the body physically. After this, there is a short pause where you are invited to enjoy a soothing herbal tea while Lydia prepares the space.
The second half of the session flows into Reiki healing. Through gentle, hands-on energy work, Reiki helps to clear energetic blockages, align the chakras, and restore balance across body, mind, and spirit. These shifts can be deeply restorative, working on both a physical and energetic level to encourage lasting harmony.
This treatment is kind, nurturing, and designed to support both relaxation and transformation. If you would like a deeper Reiki experience, you can also book a dedicated one-hour Reiki session or explore Lydia’s spiritual guidance and Reiki offerings for a more in-depth journey. Click here.