Due to social distancing we have significantly reduced class capacity inside the studio. Please be sure to read our Covid secure protocol so that we are able to continue to hold your favourite classes in person.

Welcome to Fisical mind & body studio and therapy rooms

in Sevenoaks

We hope to be your little hub of calm away from the hustle and bustle of your everyday lives. Offering different styles of yoga, mindful movement, meditation, sound healing and pre and postnatal classes. We also have treatment rooms for massage therapy, aromatherapy, reflexology, reiki and facials.

Finding the studio

You will see our shop front on the Dartford Road but the entrance is hidden away on Holly Bush Lane. To find us, we are opposite Howler's Dog Groomers, situated in-between 31A and 31B. In between the two shops you will see a white gate. Go through the white gate and you will see another white gate on your right with the sign Fisical mind & Body head through and you have arrived to our courtyard, where you can relax and wait before and after a class.

 

Covid secure protocol - Creating a safe space for all

  • Face masks are now mandatory when entering and leaving the studio, where you can remove said mask when you are on your mat.

  • Please remove your shoes before entering the studio; leaving shoes on the shoe rail only.

  • Please arrive with minimal belongings, dressed ready for your class. Please do not take any unnecessary belongings into the studio. 

  • Please ensure you arrive between 5-10 minutes only before a class starts, as we will be unable to allow late entries into the studio due to health & wellbeing of everyone else in the class.

  • There will be markers in the studio on where to place your mat, once you enter the studio please avoid moving from your spot where possible.

  • There will be hand sanitiser at the entrance, please use before placing down your mat.

  • It is now a legal requirement to 'track and trace' at the studio, please be sure to scan the QR code when entering the studio.

  • Sadly we are now unable tow unable to allow you to gather in reception before and after a class, but we do have an outdoor space to enjoy!

  • Props will not be available to use at present, however, if you really require props you can hire them for £3 to cover the cleaning surcharge.

  • Classes will be highly capacity to allow for ample social distance that we ask for at least 16hours notice when cancelling a class.

  • The studio will be deep cleaned after every day.

  • If you feel unwell in anyway please stay home! This also includes colds. Please do not attend a class if you have recently been in contact with someone who has the virus.

Thank you for helping us to keep Fisical mind & body the safe space it has also been.