Please note, we are still holding reduced numbers in group classes to offer ample space for social distancing. Please use the hand sanitiser upon arrival.
Welcome to Fisical mind & body studio and therapy rooms
We hope to be your little hub of calm away from the hustle and bustle of your everyday lives. Offering different styles of yoga, mindful movement, meditation, sound healing and pre and postnatal classes. We also have two calming therapy rooms offering a range of Massage Therapies, Indian Head, Reflexology, LVL lash lift and Holistic Facials.
Finding the studio
You will see our shop front on the Dartford Road but the entrance is hidden away on Holly Bush Lane. To find us, we are opposite Howler's Dog Groomers, situated in-between 31A and 31B. In between the two shops you will see a white gate. Go through the white gate and you will see another white gate on your right, head through and you have arrived to our courtyard, where you can relax and wait here before and after or come inside to our cosy reception area, where you will be welcomed with a warm cup of lemon & ginger tea.
Studio reception hours
Our doors are now open to welcome you into the studio, should you like to arrive early for a class or stay a while longer whilst relaxing with some warm tea. Or if you would like to pop in and ask any questions or explore our shop. Amy and Aoife will be there in person to welcome you and assist you in any way they can.
Monday: 9.30am - 12pm
Tuesday: 3pm - 6pm
Thursday: 10.30am - 1pm
Friday: 9.30am - 12pm
Saturday: 8.15am - 12pm
As always our emails are always being monitored between 9.30am - 6pm. However, we will always be on hand to answer any urgent emails when needed.
Please feel free to use the following handy tabs below to direct you where you need to go. Or for the full selection, select from the tabs in the main menu, under the heading 'The Studio'.