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A Sound Ceremony for the Autumn Equinox

Sun, Sep 21

|

Fisical mind & body studio

See below for more details & book a space.

A Sound Ceremony for the Autumn Equinox
A Sound Ceremony for the Autumn Equinox

Time & Location

Sep 21, 2025, 7:00 PM – 8:30 PM

Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

Join us for a special seasonal edition of our much-loved Sunday Sound Bath, a deeply soothing and sensory experience led by Hayley at the studio. This equinox gathering is more than a sound bath - it’s a ceremonial sound journey to honor the balance of light and dark, the turning of the seasons, and the natural rhythm of release and renewal.


Over the course of the 90 serene minutes, Hayley will guide you through a nourishing sound journey using carefully curated blend of harmonic and melodic instruments, gentle music, and other multi-sensory elements designed to quiet the mind and soothe the nervous system.


In this space of stillness, your body's natural healing processes are gently reawakened. You may experience benefits such as;


✨ Deeper, more restful sleep

✨ Mental clarity and focus

✨ Reduced stress and anxiety

✨ Emotional rebalancing

✨ A replenished sense of energy and calm


Arrive to the warmth of herbal tea and settle into the peaceful atmosphere of the studio. We will close the ceremony with a piece of lovingly made dark raw vegan chocolate - grounding, heart-opening, and delicious - to help you carry the equinox energy into the days ahead.


What to bring

Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for this restful sound healing.


Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking. 


When: Sunday 21st September | 7pm - 8.30pm

Investment: £30


B O O K  H E R E

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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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