Energy Mangement & Balance workshop

Join Snezhana for this 2 hour exploratory workshop. 

We will discover the  nourishing and energising qualities of acupressure points. We will  continue with gentle movement and practice for improving our energy  circulation. After that we are going to work in pairs and further  explore our energy management patterns in an embodied way. 

We will close  the workshop with an empowering meditation which helps to align our  minds, hearts and bodies.

This is a chance to release stress and learn a few easy practices to support your everyday wellbeing.

About Snezhana:

Snezhana Stoeva is a Zen Shiatsu practitioner and teacher trainee at Shiatsu College London.

When  she was 12 years old, she was introduced to the world of energy  medicine. She has a master degree in Psychology. Her professional career  was in the field of business development and project management until  2017 when she discovered Shiatsu.

She integrates  Shiatsu, Sei-Ki, Do-in, Qigong, mindful movement, meditation and Clean  Language in a body-friendly, therapeutic and holistic method.

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking. In the event of rainfall the class will be cancelled and tickets refunded, however the event will not be cancelled if there is light rain, so please dress appropriately for the class.

Where: Fisical Mind & Body Studio, 40 Dartford Road, Sevenoaks, TN13 3TQ

When: Saturday 4th Nov | 3pm-5pm

Investment: £30

B O O K  H E R E