Sat, Nov 04|
Fisical mind & body studio
Energy Mangement & Balance workshop
See below for more details & book a space.
Time & Location
Nov 04, 2023, 3:00 PM – 5:00 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Join Snezhana for this 2 hour exploratory workshop.
We will discover the nourishing and energising qualities of acupressure points. We will continue with gentle movement and practice for improving our energy circulation. After that we are going to work in pairs and further explore our energy management patterns in an embodied way.
We will close the workshop with an empowering meditation which helps to align our minds, hearts and bodies.
This is a chance to release stress and learn a few easy practices to support your everyday wellbeing.
Snezhana Stoeva is a Zen Shiatsu practitioner and teacher trainee at Shiatsu College London.
When she was 12 years old, she was introduced to the world of energy medicine. She has a master degree in Psychology. Her professional career was in the field of business development and project management until 2017 when she discovered Shiatsu.
She integrates Shiatsu, Sei-Ki, Do-in, Qigong, mindful movement, meditation and Clean Language in a body-friendly, therapeutic and holistic method.
Tickets cannot be refunded once booked. Please check you can make the time & date before booking. In the event of rainfall the class will be cancelled and tickets refunded, however the event will not be cancelled if there is light rain, so please dress appropriately for the class.
Where: Fisical Mind & Body Studio, 40 Dartford Road, Sevenoaks, TN13 3TQ
When: Saturday 4th Nov | 3pm-5pm