Nourishing Mother's Day Flow

This Mothering Sunday gift yourself or a special maternal figure in your life a morning of nourishing yoga.

Jen will guide you through a vinyasa flow, we'll begin slowly, softly awakening the body before moving into an energising yet accessible sequence to leave you feeling uplifted, postitive and ready to embrace the day ahead.

During Savasana, you'll receive a gentle anoiting with our Wellbeing Blend - a supportive women's aromatherapy blend with notes of Rose, Sandalwood, Sweet Marjoram, Lemongrass and lavender to offer emotional ease and a deeper connection to womb and heart. A light touch will be offered to the forehead and shoulders, grounding you into rest and inviting a calm intergration.

We'll close with Bliss Herbal Tea - a floral infusion created by local medical herbalist served alongside dark chocolate. Offering an unhurried space to arrive back before heading into the rest of your day.

This practice is an open level class that can be modified or advanced to suit however you are feeling.

What to bring

Please come in comfy clothing, you are welcome to bring your own yoga mat, however, the room will be set up ready for you. We wil provide blankets, bolsters and eye pillows to allow you to create a cosy nest during savasana.

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking.

When: Sunday 15th March | 9:00am - 10:15am

Investment: £25 or use 90 minutes of class credits

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