Pilates & Pastry
Sun, Oct 19
|Fisical mind & body Studioo
See below for more details & book a space.


Time & Location
Oct 19, 2025, 10:00 AM – 11:30 AM
Fisical mind & body Studioo, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Join Olivia for the ultimate self care morning with a Pilates Flow class, designed to balance your body and mind through flowing movements. Following the class, with a hot drink or juice of your choice and a delicious fresh pastry. Plus, you'll receive a goody bag filled with treats to take home!
You will leave feeling rejuvenated and balanced within your body and relaxed within your mind.
What is included
Reformer on the Mat Pilates Flow followed by deep relaxation to close.
"Reformer on the Mat uses small equipment to recreate the Reformer experience, building strength, improving alignment, and leaving you balanced, energised, and connected.
•Variations will be offered allowing for this class to be suitable for all levels"
Your choice of tea, coffee or juice + enjoy a delicious pastry*
*Please give details of any allergies when booking.
Please arrive 10-15 minutes early to settle in before the class starts at 11:30AM
What to bring
Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for the closing relaxation.
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
When: Sunday 19th October | 10:00AM - 11:30AM
Investment: £25
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