Pilates & Pastry - Spring Session

Pilates + Pastry - Spring Session

A Spring reset to welcome the lighter days ahead. As the season begins to shift, join us for a morning of thoughtful movement and deep relaxation designed to leave you feeling refreshed and rebalanced.

Join Olivia for a morning of the best kind of self-care. Enjoy a Reformer on the Mat Pilates Flow, followed by a slow stretch, deep relaxation and a grounding guided meditation. A calm space to reconnect with your body and steady your energy during the heart of Spring.

After class, enjoy a hot drink (Tea/coffee) of your choice and a freshly baked pastry, with time to unwind before stepping back into your day. You’ll also receive a small seasonal wellness goody bag to take home.

You’ll leave feeling grounded, nourished and gently restored.

What is included

• Reformer on the Mat Pilates Flow followed by deep relaxation to close.  

"Reformer on the Mat uses small equipment to recreate the Reformer experience, building strength, improving alignment, and leaving you balanced, energised, and connected.

•Variations will be offered allowing for this class to be suitable for all levels"

• Your choice of tea, coffee ( we will be serving the delicious London Nootropics Adaptogenic coffee).

• A freshly baked delicious pastry (Please give details of any allergies when booking.)

• A small seasonal wellness goody bag to take home.

Please arrive 10-15 minutes early to settle in before the class starts.

What to bring

Please wear comfy clothing and pilates socks or any comfortble socks preferably with grip. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for the closing relaxation.

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking. 

When: Sunday 26th April | 11:15AM - 12:45PM

Investment: £25

B O O K  H E R E