Pilates & Pastry - Winter Session

Pilates + Pastry - Winter Session

A gentle winter reset to give yourself the time you often skip once the year gets going. A reminder that self-care is not selfish, it’s essential. This session offers thoughtful movement and deep relaxation to help you feel supported, nourished and restored.

Join Olivia for a morning of the best kind of self-care. Enjoy a Reformer on the Mat Pilates Flow, followed by a slow stretch, deep relaxation and a grounding guided meditation. A calm space to reconnect with your body and steady your energy during the heart of winter.

After class, enjoy a hot drink of your choice and a freshly baked pastry, with time to unwind before stepping back into your day. You’ll also receive a small seasonal wellness goody bag to take home.

You’ll leave feeling grounded, nourished and gently restored.

What is included

• Reformer on the Mat Pilates Flow followed by deep relaxation to close.  

"Reformer on the Mat uses small equipment to recreate the Reformer experience, building strength, improving alignment, and leaving you balanced, energised, and connected.

•Variations will be offered allowing for this class to be suitable for all levels"

• Your choice of tea, coffee  

• A freshly baked delicious pastry (Please give details of any allergies when booking.)

• A small seasonal wellness goody bag to take home.

Please arrive 10-15 minutes early to settle in before the class starts at 11:30AM

What to bring

Please wear comfy clothing and pilates socks or any comfortble socks preferably with grip. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for the closing relaxation.

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking. 

When: Sunday 25th January | 10:00AM - 11:30AM

Investment: £25

B O O K  H E R E