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Sun, Mar 24

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Fisical mind & body studio

Sacred Sunday Morning - Spring Equinox

See below for more details & book a space.

Sacred Sunday Morning  - Spring Equinox
Sacred Sunday Morning  - Spring Equinox

Time & Location

Mar 24, 2024, 9:30 AM – 11:00 AM

Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

Join us for a heart-opening morning as we celebrate the Spring  Equinox, a time of rebirth, fertility, and the emergence of new life 🌱

The spring equinox represents new light, new life and new beginnings.

Just as nature enters a cycle of growth and expansion in spring, so does the energy within us. Embrace the opportunity to shed old unwanted layers and make a conscious choice to begin again.

This practice will allow us to bring together; a gentle awakening *Vinyasa flow, to moving through soothing restorative poses to open and close the class to offer balance and stability.

Supported by Ceremonial Cacao with coconut milk for a gentler slow release of cacao energy, alongside intention setting and optional oracle card pulling. Creating the perfect Sunday morning Sanctuary to reset and reenergise for a new week ahead.

What you will receive;

  • Uplfiting yet balancing *vinyasa flow 
  • Nourishing restorative
  • Breath-work & guided meditation
  • Ceremonial Cacao
  • Intention setting
  • Herbal teas & treats
  • Optional oracle card pulling

*Vinyasa flow open to all levels

When: Sunday 24th March | 9.30am - 11am

Investment: £30

B O O K  H E R E

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