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Sacred Sunday Morning - Yoga & Cacao

Sun, Jun 02

|

Fisical mind & body studio

See below for more details & book a space.

Sacred Sunday Morning  -  Yoga & Cacao
Sacred Sunday Morning  -  Yoga & Cacao

Time & Location

Jun 02, 2024, 10:00 AM – 11:30 AM

Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

Join us for a heart-opening morning as we begin to welcome the beginng of Summer's call. An invitation to embrace the lighter side of life — the joy,  playfulness, and gratitude that emerges in the warmth of the sun’s embrace.

This practice will allow us to bring together; a gentle awakening *Vinyasa flow, to moving through soothing restorative poses to open and close the class to offer balance and stability.

Supported by Ceremonial Cacao with oat milk for a gentler slow release of cacao's energy, alongside intention setting and optional oracle card pulling. Creating the perfect Sunday morning Sanctuary to reset and reenergise for a new week ahead.

What you will receive;

  • Uplfiting yet balancing *vinyasa flow 
  • Nourishing restorative
  • Breath-work & guided meditation
  • Ceremonial Cacao
  • Essential oils with healing touch
  • Intention setting
  • Herbal teas 
  • Optional oracle card pulling

*Vinyasa flow open to all levels

When: Sunday 2nd June | 10am - 11.30am

Investment: £30

(2hrs of credit from packages can be used for this event. Please not that due to being event, bookings cannot be cancelled).

B O O K  H E R E

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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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Studio & two therapy rooms available

 

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