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Sound Bath

Wed, Mar 12

|

Fisical mind & body studio

See below for more details & book a space.

Sound Bath
Sound Bath

Time & Location

Mar 12, 2025, 7:30 PM – 9:00 PM

Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

Join Hayley for a mid-week pause; Offering you the opportunity to slow down, embrace your inner world and allow you to reconnect to a sense of calm and balance.


Using a wide range of harmonic and melodic instruments  along with some carefully selected music and other multi-sensory  elements, Hayley will guide you into a deeply relaxed state. 


Here, your  mind and nervous system can rest without interruption, which in turn activates the body’s internal healing mechanisms.


Sound  therapy offers many benefits during and beyond the event itself,  including improved sleep, clearer thinking, reduced anxiety, restored  energy levels and emotional re-balancing.


We welcome you to an evening of deep rest at the studio with warm herbal tea awaiting you upon arrivial and home made dark raw vegan chocolate to enjoy at the end to gently guide you back.


What to bring

Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for this restful sound healing.


Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking. 


When: Wednesday 12th February | 7.30pm - 9pm

Investment: £30

This is a monthly offering where class passes can be used for this sound session (2hrs of credit). However, this still falls under a "Event" where once booked refunds cannot be made.


B O O K  H E R E

Share this event

Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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Hire our Space

Studio & two therapy rooms available

 

Click here for more information

 

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© 2012 by Fisical Mind and Body

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