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Sunday Sound Bath - A restorative evening of sound & stillness

Sun, Oct 19

|

Fisical mind & body studio

See below for more details & book a space.

Sunday Sound Bath - A restorative evening of sound & stillness
Sunday Sound Bath - A restorative evening of sound & stillness

Time & Location

Oct 19, 2025, 7:00 PM – 8:30 PM

Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

Join us for our much-loved Sunday Sound Bath, a deeply soothing and sensory experience led by Hayley at the studio.


This is your invitation to slow down, breathe deeply, and reconnect with your inner calm.


Over the course of the 90 serene minutes, Hayley will guide you through a nourishing sound journey using carefully curated blend of harmonic and melodic instruments, gentle music, and other multi-sensory elements designed to quiet the mind and soothe the nervous system.


In this space of stillness, your body's natural healing processes are gently reawakened. You may experience benefits such as;


✨ Deeper, more restful sleep

✨ Mental clarity and focus

✨ Reduced stress and anxiety

✨ Emotional rebalancing

✨ A replenished sense of energy and calm


Arrive to warmth of herbal tea, and settle into the peaceful atmosphere of the studio. At the end of the journey, we'll gently guide you back with a piece of lovingly made dark raw vegan chocolate - grounding and delicious.


What to bring

Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for this restful sound healing.


Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking. 


When: Sunday 19th October | 7pm - 8.30pm

Investment: £30


B O O K  H E R E

Share this event

Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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Studio & two therapy rooms available

 

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