Winter Candlelit Yin Yoga - A festive ritual
Sun, Dec 07
|Fisical mind & body studio
See below for more details & book a space.


Time & Location
Dec 07, 2025, 5:30 PM – 7:00 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Step into the stillness of winter with this special candlelit yin yoga practice. As the year draws towards its darkest night and the days grow shorter, we’ll gather in a warm, glowing space surrounded by soft candlelight for a nourishing seasonal ritual of rest and renewal.
Jen will gently guide you through a deeply restorative yin sequence designed to honor the quiet gifts of winter. With long, meditative holds, yin yoga works gently into the connective tissues, supporting flexibility, joint health, circulation, and energetic balance. It is a practice that soothes the nervous system, calms the mind, and invites you to slow down - the perfect antidote to December’s busyness.
This 90-minute class is an opportunity to pause and replenish, to soften the body, release tension, and connect with a deeper stillness within. As you move inward, you’ll be invited to reflect, let go of the year gone by, and make space for the season ahead.
To close, we’ll share warming herbal tea and rich dark chocolate - grounding the practice and leaving you nourished, balanced, and gently attuned to the spirit of winter.
This is your time to;
Release built-up stress
Soften physical and emotional tension
Restore balance to body and mind
Connect to stillness within
What to bring
Please come in comfy clothing, you are welcome to bring your own yoga mat. We wil gave blankets, bolsters and eye pillows to allow you to create a cosy nest during savasana.
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
When: Sunday 7th December | 17:30 - 19:00
Investment: £25 or use 90 minutes of class credits