Winter Solstice Sound Bath with live Harpist
Sun, Dec 21
|Fisical mind & body studio
See below for more details & book a space.


Time & Location
Dec 21, 2025, 7:00 PM – 8:30 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Join us for a deeply restorative Winter Solstice Sound Bath - our final and most magical sound bath of the year.
Held on the longest night of the year, this special session invites you to rest deeply, reflect gently, and reconnect with your inner light. As darkness reaches its peak, we’ll gather in stillness and sound to honour the turning of the seasons and the return of the light.
🌟 Under a Starry Sky
For this solstice edition, our studio will be transformed with a celestial overhead projection, surrounding you in a soft canopy of starlight. Let yourself be immersed in this enchanted atmosphere as you journey inward beneath a sky of twinkling light.
🎼 Live Harp + Sound Healing
In a rare and beautiful collaboration, Hayley’s sound healing will be interwoven with the live music of a guest harpist, whose ethereal tones will ripple through the space. The harp’s resonance - soothing, spacious, and celestial - adds a layer of harmony that feels especially aligned with the energy of the solstice: reflective, graceful, and soul-stirring.
🍵 Winter Warmer Herbal Tea
To welcome you, we’ll be serving a special seasonal blend of warming, aromatic herbal tea created by local herbalist Anita Ralph (a practicing herbalist for over 20 years). This winter-spice infusion is the perfect comfort through the colder months - fragrant, grounding, and heart-opening.
Over the course of the 90-minute journey, Hayley will gently guide you through a carefully curated soundscape of harmonic and melodic instruments, subtle music, and multi-sensory elements designed to soothe the nervous system and quiet the mind.
In this space of deep rest and resonance, your body’s natural healing processes are gently reawakened. You may experience:
✨Deeper, more restful sleep
✨Emotional release and rebalancing
✨Mental clarity and focus
✨Reduced anxiety and stress
✨ A replenished sense of energy and calm
To close, you’ll be offered a piece of lovingly made raw vegan dark chocolate—rich, grounding, and the perfect way to return gently to the world.
Limited spaces, this sound bath will be a lot smaller and more intimate than usual due to having to create spaces for the live harpist.
What to bring
Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for this restful sound healing.
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
When: Sunday 21st December | 7-8.30pm
Investment: £40