Yin Yoga - An evening of stillness & deep release

Step into a space of quiet reflection and gentle restoration with Jen as she guides you through a nurturing Yin Yoga practice - a beautifully slow and meditative form of yoga designed to soothe the nervous system, open the body, and invite you inward.

This 90-minute class focuses on long, passive holds that gently target the connective tissues, supporting improved flexibility, joint health, and energetic balance. As you soften into each posture, you'll be invited to let go of the day's weight and reconnect with a deeper, quieter part of yourself.

This is your time to;

• Release built-up stress

• Soften physical and emotional tension

• Restore balance to body and mind

• Connect to stillness within

At the end of the practice, you'll be welcomed back with a warm herbal tea and dark chocolate to ground and gently bring you back.

What to bring

Please come in comfy clothing, you are welcome to bring your own yoga mat. We wil gave blankets, bolsters and eye pillows to allow you to create a cosy nest during savasana.

Please note

Tickets cannot be refunded once booked. Please check you can make the time & date before booking.

When: Sunday 12th October | 17:30 - 19:00

Investment: £25 or use 90 minutes of class credits

B O O K  H E R E