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Sacred Sunday

 

Join Ashlyn for a one off special practice this February.

An indulgent 90 minute practice; Bringing together; the uplifting fluid movement from an awakening Vinyasa flow, to moving through soothing and juicy restorative poses to open and close the class. With intention setting and optional oracle card pulling, creating yourself a real sacred Sunday morning practice.

Leaving you feeling calm and restored at the end of your weekend.

Herbal teas and nourishing treats will be provided for this indulgent late Sunday morning class.

  • Please note we do not offer refunds on events, so please be sure you can attend before booking, unless someone else can take your spot.

What to bring;

​Due to Covid-19 we kindly ask if you have your own yoga mat to bring it with you, along with a blanket and any other items you wish to bring to allow yourself to get super comfy during your savasana. Eg; eye pillow, cushion for your head, cosy socks for your feet.

This gathering will be limited in size in order to provide space for social distancing. 

Date: Sunday 20th February

Time: 10am - 11.30am

Investment: £25

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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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© 2012 by Fisical Mind and Body

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