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Yoga in the Lavender Fields

 

 

A unique experience to enjoy a 45 minute early morning slow flow from the beautiful and tranquil lavender fields at Castle Farm -

The yoga practice* will be a slow and mindful vinyasa flow practice, to help stretch, strengthen and awaken the body and mind and rejuvenate the nervous system. Combining breath with the movement of the gentle rhythm of the flow class.

 

After the yoga practice you will be welcomed to a herbal tea and a goodie bag to take away.

The yoga practice will take place on the lower headland of the lavender field to enjoy the most spectacular views. Where we are outside, it is recommended you bring a blanket with you for warmth during your savasana. Due to the current pandemic we will be unable to provide yoga mats and blankets this year, where you will have your own lavender bay with more than 2 meters apart from your neighbour to ensure a safe and relaxing experience for all. Come along in comfortable yet warm yoga gear. Please remember we are practicing on the grass so the ground may be a little un-level in areas.

 

Access

Due to the class being early in the morning, entrance to the lavender fields will be down the main farm drive off the A225 only. Access is not available from the Redmans Lane (river) direction. Parking is in a nearby field that we will direct you to on the morning. If using a SatNav, the postcode TN14 7UD may be more helpful as this will direct you to the A225 rather than getting lost in the back lanes on the other side of the farm! 

Arrival

If booking the 7.15am class, please note the gates will not open before 7.05am so please do not arrive before this time. If booking for 8.15am please do not drive down the lane before 8am as this will disturb those in the class before - please wait in your car until the first group has left.

Dates and timings;

Saturday 10th July:

7.15am (last couple spots remaining) 

8.15am (fully booked)

Sunday 11th July:

7.15am (last dew spots remaining)

8.15am (fully booked)

Tuesday 13th July:

7.15am

8.15am

If a class time/date you are after is fully booked, please email: hello@fisicalmindandbody.com to be put on the waitlist.

Please show a copy of your booking from your digital device. We can't wait to see you on the mat!



*The class is open to those of all levels, however if you feel very new to yoga and would like to try a group class or a 1:1 class please come and try a studio class or get in contact for a 1:1 booking.

Location: The Hop Shop, Sevenoaks,

Time: 7.15am & 8.15am

Price: £30

Tickets are non-refundable, A large marquee will be erected to ensure we can still practice if it rains.