Yoga in the Lavender Fields

July 2020

From Castle Farm

A unique experience to enjoy a 1hr early morning slow flow from the beautiful and tranquil lavender fields at Castle Farm.

The yoga practice* will be a slow and mindful vinyasa flow practice, to help stretch, strengthen and awaken the body and mind and rejuvenate the nervous system. Combing breath with the movement of the gentle rhythm of the flow class.

 

After the yoga practice you will be welcomed to a herbal teas and a Replenish Pot mixed with Neal's Yard Radiance superfood powder in greek yogurt filled with bee pollen, goji berries and raspberries to take away.

The yoga practice will take place on the lower headland of the lavender field to enjoy the most spectacular views. A mat will be laid out for you to place your own mat on top of. Where we are outside it is recommended you bring a blanket with you for warmth during your savasana. Due to the current pandemic we will be unable to provide yoga mats and blankets this year. comfortable yet warm yoga gear. Please remember we are practicing outdoors from a marquee so the ground may be a little unlevel in areas.

 

Due to the class being early in the morning, entrance to the lavender fields will be off the A225 as the gate will be locked on Redmans Lane side. Parking will be indicated at the bottom of the steep drive down the lane (you will see the lavender fields on both sides of the lane).

Please note that the gates will not open before 7.05am so please do not arrive before this time. Entrance to the field will be from 7.05am where you will have time to find yourself a mat and enjoy the views and smells of the fields before the practice begins at 7.15am. We ask that you kindly leave the car park by 8.30am to allow The Hop Shop to prepare for their working day.

Due to Covid-19 ticket sales will not be released until the beginning of July when Government guidance is given to know when outdoor groups larger than 6 people are allowed. The dates we have provisionally reserved with the Hop Shop are:

Thursday 9th July, Saturday 11th July, Sunday 12th July and Tuesday 14th July.

Please bring your printed tickets on the day or a copy of your ticket on your phone. We can't wait to see you on the mat!



*The class is open to those of all levels, however if you feel very new to yoga and would like to try a group class or a 1:1 class please come and try an online class or get in contact for a 1:1 booking.

Location: The Hop Shop, Sevenoaks,

Time: 7.15am-8.15am

Price: £25

Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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