Yoga in the Lavender Fields

 

 

A unique experience to enjoy a 45 minute early morning slow flow from the beautiful and tranquil lavender fields at Castle Farm - due to the current pandemic these classes will be an exclusive class of a maximum of 5 people per class.

The yoga practice* will be a slow and mindful vinyasa flow practice, to help stretch, strengthen and awaken the body and mind and rejuvenate the nervous system. Combining breath with the movement of the gentle rhythm of the flow class.

 

After the yoga practice you will be welcomed to a herbal tea and a goodie bag to take away.

The yoga practice will take place on the lower headland of the lavender field to enjoy the most spectacular views. Where we are outside it is recommended you bring a blanket with you for warmth during your savasana. Due to the current pandemic we will be unable to provide yoga mats and blankets this year and class sizes will be a maximum of 5 people which will create an even more exclusive experience, where you will have your own lavender bay with more than 2 meters apart from your neighbour to ensure a safe and relaxing experience for all. Come along in comfortable yet warm yoga gear. Please remember we are practicing on the grass so the ground may be a little un-level in areas.

 

Access

Due to the class being early in the morning, entrance to the lavender fields will be down the main farm drive off the A225 only. Access is not available from the Redmans Lane (river) direction. Parking is in a nearby field that we will direct you to on the morning. If using a SatNav, the postcode TN14 7UD may be more helpful as this will direct you to the A225 rather than getting lost in the back lanes on the other side of the farm! 

Arrival

If booking the 7.15am class, please note the gates will not open before 7.05am so please do not arrive before this time. If booking for 8.15am please do not drive down the lane before 8am as this will disturb those in the class before - please wait in your car until the first group has left.

Dates and timings

Saturday 11th July: 7.15am & 8.15am

Sunday 12th July: 7.15am & 8.15am

Tuesday 14th July: 7.15am & 8.15am

Please bring your printed tickets on the day or a copy of your ticket on your phone. We can't wait to see you on the mat!



*The class is open to those of all levels, however if you feel very new to yoga and would like to try a group class or a 1:1 class please come and try an online class or get in contact for a 1:1 booking.

Location: The Hop Shop, Sevenoaks,

Time: 7.15am & 8.15am

Price: £30

Tickets are non-refundable

Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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