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Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

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For use before and after physical activity/yoga asana

 

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Yoga in the lavender fields

A unique experience to enjoy a 1hr early morning slow vinyasa flow yoga practice within the beautiful lavender fields with Sevenoaks' very own Sweaty Betty yoga ambassador. A perfect way to start a summers morning in the tranquil surroundings of Castle Farm.

We will be journeying through a slow and mindful vinyasa flow practice, building strength, stamina and flexibility whilst synchronising our breath alongside our movements leading into a delicious savasana (lying meditation); where you can make yourself comfy with blankets whilst we travel round and gently rub some soothing lavender oil to your neck, temples and forehead. 

 

After the yoga practice you will be welcomed to herbal teas and a Replenish Pot mixed with Neal's Yard Radience superfood powder in greek yogurt filled with bee pollen, goji berries and raspberries to take away. There will also be water available to top up your water bottles. Along with a little lavender bag for you to take away a piece of the lavender fields experience with you.

The yoga practice will take place in a marquee on the lower headland of the lavender field to enjoy the most spectacular views from the comfort of the marquee looking out onto the beautiful scenery. Blankets will be provided for extra warmth and comfort during the savasana as well as yoga mats, yoga bricks and yoga straps. So no need to bring mats, just bring yourselves and wear comfortable yet warm yoga gear. Please remember we are practicing outdoors from a marquee so the ground may be a little unlevel in areas.

 

Due to the class being early in the morning, entrance to the lavender fields will be off the A225 as the gate will be locked on Redmans Lane side. Extra directions will given upon booking.

Please note that the gates will not open before 7.05am so please do not arrive before this time. Entrance to the field will be from 7.05am where you will have time to find yourself a mat and enjoy the views and smells of the fields before the practice begins at 7.15am. We ask that you kindly leave the car park by 8.30am to allow for the massage therapists and staff arriving to park so they may start their working day.

Please bring your printed tickets on the day or a copy of your ticket on your phone. We can't wait to see you on the mat!


We can't wait to see you on the mat!

*The class is open to those of all levels, however if you feel very new to yoga and would like to try a group class or a 1:1 class please come and try a class as the studio or get in contact for a 1:1 booking.

Location: The Hop Shop, Sevenoaks,

Time: 7.15am-8.15am

Price: £25