Sunday Sound Bath
Sun, Oct 20
|Fisical mind & body studio
See below for more details & book a space.
Time & Location
Oct 20, 2024, 5:00 PM – 6:30 PM
Fisical mind & body studio, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK
About the event
Using a wide range of harmonic and melodic instruments along with some carefully selected music and other multi-sensory elements, Hayley will guide you into a deeply relaxed state.
Here, your mind and nervous system can rest without interruption, which in turn activates the body’s internal healing mechanisms.
Sound therapy offers many benefits during and beyond the event itself, including improved sleep, clearer thinking, reduced anxiety, restored energy levels and emotional re-balancing.
We welcome you to an evening of deep rest at the studio with warm herbal tea awaiting you upon arrivial and home made dark raw vegan chocolate to enjoy at the end to gently guide you back.
What to bring
Please wear comfy clothing. We will have; mats, blankets, cushions and eye pillows available, but please feel free to bring any other cosy items for this restful sound healing.
Please note
Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
When: Sunday 20th October | 5pm-6.30pm
Investment: £30
This is a monthly offering where class passes can be used for this sound session (2hrs of credit). However, this still falls under a "Event" where once booked refunds cannot be made.