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Breath Meditation (6 minute audio) by Lauren Barber

This is a 6 minute breath meditation, lovingly put together by Lauren Barber.


Lauren teaches a 30 minute meditation every Friday at 12.30pm. If you would like to attend the meditation but cannot commit to the time - book yourself in and you will receive the recording to listen to for a full week.




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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

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About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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