Breath Meditation (6 minute audio) by Lauren Barber

This is a 6 minute breath meditation, lovingly put together by Lauren Barber.

Lauren teaches a 30 minute meditation every Friday at 12.30pm. If you would like to attend the meditation but cannot commit to the time - book yourself in and you will receive the recording to listen to for a full week.

37 views0 comments

Recent Posts

See All

Studio Location


Fisical Mind and Body

40 Dartford Road


TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.


Subscribe to our mailing list.


Follow us on Instagram: @fisicalmindandbodystudio

About Fisical Mind and Body


100% Naturally sourced ingredients

For use before and after physical activity/yoga asana


  • Twitter Clean
  • Instagram Clean

© 2012 by Fisical Mind and Body