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Join date: Nov 10, 2019
Posts (8)
Nov 23, 2020 ∙ 1 min
5 minute ab burner with Lucy
Enjoy a 5 minute ab burner with Lucy. Lucy is a registered osteopath, pilates instructor and yoga teacher where you can enjoy a fun combo...
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Sep 28, 2020 ∙ 0 min
Morning flow (30minutes) with Ashlyn
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May 29, 2020 ∙ 1 min
loving kindness to mind & body (30 minute video) by Ashlyn
A slow flow with Ashlyn allowing your breath to be the bridge to strengthen your mind & body connection.
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Fisical mind & body
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