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Studio Location

 

Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

Please arrive 5-10minutes before your class starts.

hello@fisicalmindandbody.com

 

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About Fisical Mind and Body

 

100% Naturally sourced ingredients

For use before and after physical activity/yoga asana

 

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© 2017 by Fisical Mind and Body

Yoga from home

During this time of unknown territory we want to bring you a bit of familiarity, profound rest and healing, by offering you Live online classes via ZOOM. 

Through this page we will also share video clips from classes, breathing techniques to meditation. As well as sharing you our tips to bring yoga to you at home.

We hope these offerings bring you comfort during these unprecedented times and valuable tools you can also apply in your own daily lives.

Live Online yoga + meditation classes

Our yoga classes are now Live through ZOOM

  1. Please Download the latest version of ZOOM

  2. Please book a class just as you would do from the tab below

  3. In the confirmation section and via email confirmation you will receive your ZOOM link

Our class timetable has changed slightly in terms of timing and class offerings. With 30minute meditation + yoga nidra being offered.

Weekly offerings

Awaken your inner radiance 

A half hour slow and nourishing flow, to awaken our inner radiance, love, light & joy. Especially inspired and created for Mother's day but to be enjoyed by anyone. A half an hour slow and nourishing flow.

30 minute video by Ashlyn