Mini sound meditation with Alice Rose

Welcome to this mini sound meditation from Alice Rose, she recorded this in her local woods, surrounded by the beautiful birds and the bluebells.

If you have a few moments then lay down, plug in some headphones and listen to the healing sounds of nature with the alchemy crystal bowls. Take a deep breath as you press play and rest for a few moments.

Alice is an intuitive healer that works with Sound, mindful movement and conscious rest; She offers online sound healing and restorative sessions 1:1 or in group classes.

www.alicerose.space