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Mini sound meditation with Alice Rose

Updated: May 19

Welcome to this mini sound meditation from Alice Rose, she recorded this in her local woods, surrounded by the beautiful birds and the bluebells.


If you have a few moments then lay down, plug in some headphones and listen to the healing sounds of nature with the alchemy crystal bowls. Take a deep breath as you press play and rest for a few moments.


Alice is an intuitive healer that works with Sound, mindful movement and conscious rest; She offers online sound healing and restorative sessions 1:1 or in group classes.


www.alicerose.space


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Fisical Mind and Body

40 Dartford Road

Sevenoaks

TN13 3TQ

Entrance on Holly Bush Lane

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For use before and after physical activity/yoga asana

 

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